Your Body Bliss
Confidence is an energy. It’s also a belief in oneself that you can and will live the life that you want. It’s about inner security, knowledge, empowerment. When you have “it”, you project confidence, you bring a different energy. When you are feeling it and are in that flow, the magic happens around you. What you wear and how you show up in a space influences how you think about yourself and the impression you make on others.
Are you making the statement about yourself that you want to right now? To both yourself and the world.
Life happens and it can dent, knock or annihilate how we feel about ourselves and therefore what we wear and the opinions people have of us. The good news is that confidence is not an innate, fixed characteristic. It’s an ability that can be acquired / re-acquired and improved over time.
This is where I come in! Using a unique blend of gentle coaching and practical style guidance tailored to you, I help you reclaim your body and style confidence a.k.a. your Body Bliss.
Work with me
Look fabulous and feel unstoppable.
Reclaim your power, your dreams, and live life.
- Is your body confidence or self-esteem at an all time low because of cancer or a life-changing illness?
- Has cancer made you re-evaluate everything, including your style and you’re feeling lost?
- Do you feel like you don’t recognise your body any more? Or is it changing before your eyes and you don’t know what suits you any more?
- Are you dissatisfied with how your body looks after treatment or feeling disconnected from yourself?
- Has cancer made you feel isolated due to changes in your appearance?
- Do you look in the mirror and feel disconnected from yourself?
- Are you finding intimacy a challenge as a result of changes in your body and self-perception?
- Are you feeling fed-up or stuck in a rut with your usual go-to style?
- Have you lost your sense of who YOU are?
- Are you feeling it’s time for a change?
If you can answer “yes” to any of the above then my body and style confidence services are for you. I specialise in working with people who have been or are going through cancer treatment or significant life changes (like menopause, divorce, life changing illness, or career changes).
I can help you:
- rebuild your relationship with your body and style, increasing your confidence and making you feel like you
- enhance your natural beauty
- choose a signature style that reflects your personality and lifestyle
- understand which colours compliment you and how to wear them
- identify your body shape and how to flatter it
- create a wardrobe that works for you
I have been through cancer and understand first hand how it impacts on body and style confidence, so I’m your perfect guide, coach, listener and cheerleader to help you to reclaim your own body bliss.
You can read all about my journey here.
1 to 1 Services
You matter.
The Body Bliss Package
My Body Bliss package is the pathway to body and style confidence. You will learn about your body, your shape, and your colouring NOW. I’ll develop your unique signature style to help you (re)claim your Body Bliss.
This a 3 hour package that can be held face to face or online. You will receive a personalised Body Bliss report and digital colour palettes after our session.
I recommend splitting this into 3 sessions for maximum benefit.
Body & style confidence
Three elements of the Body Bliss package are available as individual 1 hour online sessions:
- Your personal Colour Coding
- Dressing for your Body Shape
- Develop your Signature Style
You will receive a personalised report after our session. For Colour Coding appointments, you will also receive your digital colour palette.
Wardrobe Edit
Cleanse and reset your wardrobe so that it is in alignment with your body, your life and your signature style.
Please set aside 2 hours for this. I can discuss if longer is required and I will always be up-front with my pricing.
There is an option to bolt-on an introduction to Body Bliss (see below) if we haven’t worked together before.
Body Bliss Boost
Has your body or colouring changed? Or perhaps you’re looking for a seasonal update or an outfit for a special occasion? Or maybe you want to extend a wardrobe edit session. A Body Bliss Boost is an opportunity to revisit your body, colour or signature style and update your personal report. It’s an opportunity for you to talk through the changes as well as receive practical styling support.
Workshops
Community. Let’s do it together.
Introduction to Body Bliss
A 2 hour workshop introducing Body Bliss. You’ll learn what Body Bliss is and be guided to self-identify a few basics about your body and colouring plus receive tips on creating your signature style and editing your wardrobe. You’ll get started on your empowerment journey and understand how personal style can build confidence.
Why not get your friends together and have your own? This is also a great workshop for a networking event or personal development in the workplace.
Create more ease and flow in your life
I work with you to (re)build your relationship with your body and style either after cancer or life changing events or while you’re going through them.
Let’s talk
Book a free 15 minute call to make sure we’re on the same page, and to discuss where you’re at and how I can help.
It’s a chance for us to make sure we’re a good match.
Safe spaces
I primarily work online because it’s convenient to my clients across the globe and being mindful to protecting your health (if you’re in active treatment). It’s also means I can flex to suit you. Face to face services are available locally.
Regardless of how we work together, I create a safe space for you to talk about how you’re feeling and for you to move forward with loving you, your body and your style.
Evolution not revolution
Your Body Bliss is more than just the clothes that you wear so there is pre-work for you to do before our sessions – I want to you to achieve lasting confidence. This is also why I recommend that your Body Bliss journey is split into smaller sessions so you have time to pause and reflect before moving on.
I’m here for you
I am passionate about helping women like you because you are like me. I have created services that I would want so they all include a client report or workbook so you can refer back to it at any time. My pricing is up-front and transparent. I value all my clients and love building long-term relationships, so my existing clients get a discount on any future services.
Message me today and take the first step towards your Body Bliss.
I’d love to hear from you. Choose the most convenient method and I’ll get back to you as soon as I can.
Price List
Body & Style Confidence
The Body Bliss Package
Discover ease and feeling amazing about yourself with this series of 3 appointments online. You receive a full report, style guide and digital colour palette.
I also work face to face in Central Scotland.
£300
Your personal Colour Coding
One hour online session for you to discover your unique colour coding and how you can use this to reclaim body and style confidence. You will receive a full report and digital colour palette.
£120
Dressing for your body shape
One hour online session for you to understand your body shape and how you can use this information to reclaim body and style confidence. You will receive a full report, including a style guide,
£120
Develop your Signature Style
One hour online session for you to work on developing your unique Signature Style and how you can use this to reclaim body and style confidence. You will receive a full report.
£120
Wardrobe Edit
Let me help you navigate a wardrobe clear out. I’ll provide practical and emotional support for you to stop living in the past. Minimum of 2 hours.
from £200
Body Bliss Boost
If you’re needing a boost in any area we have worked together on or you need help shopping for an occasion. This is per hour.
£50
Workshops
Introduction to Body Bliss
Feel like doing something different with your friends or networking group or personal development, this workshop will take you through the elements of Body Bliss and give you tools and tips to self identify your colour coding and body shape. Price per person online. Face to face on request.
£50
© 2024 Gail Chisholm